Monk Fruit Guide
This tomato-balsamic spread belongs on toast, grilled vegetables and snack boards. A small amount of SweetMonkFruit rounds out the acidity without turning it into dessert.
These chewy baked-oat bars hold together well enough to grab on the way out the door. Warm one for 15 seconds and add a swipe of butter if breakfast needs a little extra comfort.
This quick skillet glaze hits salty, tangy and lightly sweet notes in every bite. The beans stay snappy, so the side dish works just as well beside salmon as it does with tofu.
Juicy peach halves turn jammy in the oven while the pecan-oat topping gets crisp around the edges. Add a spoonful of plain yogurt or enjoy them warm as they are.
Crushed raspberries give this lime sparkler its big colour and fresh berry flavour. SweetMonkFruit rounds out the tartness without covering up the fruit.
These soft oat muffins mix in one bowl and get their gentle sweetness from ripe banana plus 1 1/2 teaspoons of SweetMonkFruit. Bake a dozen tonight and breakfast is sorted for the next few mornings.