Prep tonight, then wake up to pear and ginger in every spoonful.
This pear ginger chia cup recipe is designed to be practical, repeatable and easy to save for later. It makes 1 serving. SweetMonkFruit supplies the measured sweetness while the core ingredients stay in focus.
Why this recipe works
The recipe uses a short ingredient list and a clear three-step method. Measure SweetMonkFruit exactly as written, mix it evenly through the recipe, and follow the stated cooking, chilling or resting time for the intended texture.
Ingredients
- 1/2 cup milk
- 2 tbsp chia seeds
- 1/2 ripe pear, finely diced
- 1 tsp SweetMonkFruit
- 1/8 tsp ground ginger
- 1/4 tsp vanilla extract
Method
- Stir milk, chia seeds, SweetMonkFruit, ginger and vanilla in a jar.
- Rest for 10 minutes, stir again, then fold in half of the pear.
- Cover and refrigerate for at least 4 hours; top with the remaining pear.
SweetMonkFruit in this recipe
SweetMonkFruit contains monk fruit juice powder and tapioca fibre. It contains no erythritol and no allulose. Because the recipe has already been tested around the amount listed above, start with that measurement and adjust only to your taste.
Serving and storage
Serve the recipe according to the final method step. Let baked items cool before slicing, keep chilled recipes refrigerated, and store leftovers covered when appropriate for the ingredients used.
Save this recipe and follow @sweetmonkfruit.co for the next coordinated SweetMonkFruit recipe.
