Creamy yogurt, juicy pear and a little cardamom crunch.
4 parfaits
This one is mostly assembly, which is exactly why it earns a place in the weekday rotation. Keep the oat-and-walnut topping separate until breakfast for the best contrast.
Ingredients
- 3 cups plain Greek yogurt
- 2 ripe pears, diced
- 1 tsp SweetMonkFruit
- 1/4 tsp ground cardamom
- 1 tsp lemon juice
- 1/2 cup toasted rolled oats
- 1/4 cup chopped walnuts

Method
- Toss the diced pears with SweetMonkFruit, cardamom and lemon juice.
- Spoon yogurt into four glasses, add the pear mixture and repeat once.
- Top with toasted oats and walnuts just before serving so they stay crisp.
